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ilsepasset

Summer is the Perfect Time for a RESET

Updated: Aug 8

As the temperature rises and life slows down, it's the perfect time to reflect on our progress, recharge, and set ourselves up for success.

Here are some valuable tips to make the most of these slower times:


1️⃣ Take stock of your goals: How are you progressing with the goals you set at the start of the year? If you haven't set any goals yet, now is a great time to do it! Use this moment to evaluate where you are and where you want to go.


2️⃣ Reflect on your successes and challenges: Look back on what has gone well and what hasn't worked so well. Celebrate your victories and learn from your setbacks. Self-awareness is key to continuous growth.


3️⃣ Tackle postponed projects and ideas: We all have those exciting initiatives that got temporarily sidelined due to a lack of time. Use this time to revive those ideas and work on the projects you've been itching to start.


4️⃣ Prioritize self-care: Amidst the hustle and bustle of everyday life, we often neglect ourselves. Make self-care a priority this summer. Take time to relax, recharge, and rejuvenate. Invest in your physical and mental well-being because you deserve it!


I've personally been working on my brand new website and courses, which I'm planning to offer in addition to my 1:1 coaching services!


I'm so excited and grateful to have this time to slow down, reflect and work on all these amazing projects that during the busy periods I don't have time to tackle.


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