If you are feeling stressed, demotivated, exhausted and not like your normal self, you may be experiencing burnout – and you are not alone. Working from home, the stress brought on by the pandemic and increased workloads are leading to high levels of prolonged stress which leads to burnout. In my latest article I share:
- My recent experience navigating burnout
- What is burnout and what are the symptoms
- The top tools I used to recover and how you can apply them in your own journey.
Click here to read the whole article.
Please reach out if you need any support or have any questions.