Cultivating Resilience Series – Accepting What Is

Cultivating Resilience – the capacity to recover quickly from difficulties – is one of the main foundations for a happy and fulfilling life.

This 5-part video series is designed to help you become more resilient and face difficulties easier and with grace.

On this first video I talk about one of the main tools/mindset settings that has helped me stay centered through the uncertainty of this pandemic.

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