Hi, I’m Ilse,
Life coach and happiness expert. I work with professional women who feel stressed, burnt-out or are ready to throw in the towel.
With proven positive psychology concepts and tools, I empower women to:
🧡 Advance in their careers in a way that is sustainable, healthy and energizing
🧡 Get the next promotion, salary increase or ideal partner while being themselves
🧡 Stop getting in their own way by using their strengths instead of focusing on weaknesses to achieve their goal
🧡 Master their emotions and have a set of tools to get going when they encounter challenges
🧡 Stop wasting energy pretending to fit in by finding the right environment for effortless and sustainable growth
I spent most of my life doing what I thought was expected of me and using up so much energy just to “fit in”. I was dragging myself day in and day out to a job that I disliked. I was fill with dread at the thought that this was going to be my life for the next few decades. I was often sick, I felt completely drained, and deep down I believed that life was supposed to suck. I thought I was a just a stressed but in reality I was burnt out.
One day, I threw in the towel and decided to enlist some help – knowing that it went against the facade I had built of the “girl that had it all together”. I started working with a life coach and she empowered me to become more self-aware, manage my feelings and emotions. She gave me a metaphorical box of tools that I could use whenever things got tough. The more I practiced, the easier it became to understand and manage my feelings, to react more assertively and kindly to difficult people and situations. One day I realized that life had become a little easier, achieving my goals didn’t fill me with fear, and I had more energy than ever before. That’s when I decided I want to create a happier, kinder world by helping women the way my coach helped me.
So, if you want YOUR story to be Netflix binge watching-worthy, where you can’t wait for the next episode, there’s the right mix of drama and excitement, and the heroine always comes on top in the end, then you are in the right place!